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Whether you believe the folklore or not, there's something to be said about cooking in a pan that's been used hundreds of times and passed down through generations. There's a feeling you get reminiscing about an earlier meal or believing. as do other cultures, that every dish you cook takes on the flavour and power of a previous one.
Today, we are trying to Keep the rich Canadian tradition of cast iron alive.  

The truth is simple.
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Cast Iron 
101

Live

Well